Quick Bake Cookies

Quick and Easy Paleo Recipes, 50 Healthy Gluten Free Meals

I’ve been eating a Paleo diet with my family for about a year now, and we love it. The only difficult part was locating easy to make recipes that tasted good and didn’t take a long time. This book took care of that problem!

In addition to great, quick recipes and healthy food, I get more time with my family. That’s something I actually cannot whine about. The other advantage is that I do not have a big mess in the kitchen at the end of the day. What can I say? The book is what it claims to be – quick, easy, and Paleo. I love the images, too.

If you are a seasoned Paleo dieter, or even if you are just getting started, this book is a terrific option. You’ll love the food inside (at least, my family and I do)!

When you initially hear about the Paleo diet you might be overwhelmed by the relatively multitude of restrictions. Not only is the Paleo diet dairy-free, however it also does not include grains or grain items like rice, pasta and oats. Instead of concentrating on what you can not have while following the Paleo diet, attempt to think about all the healthy foods that you will be able to enjoy. Not only can you eat your fill of fresh produce like fruits and vegetables,but you are also free to enjoy all types of protein in addition to nuts, seeds and berries. The Paleo diet is more than simply a diet– it is a dietary strategy and a lifestyle change that can have a significant impact on your health and well-being.

This book was made to provide you with 50 Easy Paleo-friendly recipes to help ease you into your new lifestyle. Within the pages of this book you will discover dozens of healthy recipes using all kinds of ingredients, including chicken, beef, lamb and seafood– even vegetarian options.

Just because you are making the choice to follow a healthier diet doesn’t mean you need to give up eating good food. These easy Paleo recipes will show you just how simple it is to eat right while still taking pleasure in a great meal.

easy Paleo Diet recipes
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